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Now: Apr 1 10:59 pm
1:15 pm Chair Fit
Chair Fit
Mar 30 @ 1:15 pm – 2:00 pm
Chair Fit @ The Alice Cross Centre
Gentle Chair based Exercise with Shelia Chair fit is a seated exercise work-out designed for those with limited mobility. It
3:30 pm Chair Yoga
Chair Yoga
Mar 30 @ 3:30 pm – 4:30 pm
Chair Yoga
10:45 am Chair Yoga
Chair Yoga
Apr 1 @ 10:45 am – 11:45 am
Chair Yoga
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done
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