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Now: Apr 1 09:02 pm
1:15 pm Chair Fit
Chair Fit
Mar 30 @ 1:15 pm – 2:00 pm
Chair Fit @ The Alice Cross Centre
Gentle Chair based Exercise with Shelia Chair fit is a seated exercise work-out designed for those with limited mobility. It
3:30 pm Chair Yoga
Chair Yoga
Mar 30 @ 3:30 pm – 4:30 pm
Chair Yoga
4:45 pm Mat Based Yoga at the Alice
Mat Based Yoga at the Alice
Mar 30 @ 4:45 pm – 5:45 pm
Mat Based Yoga at the Alice @ The Alice Cross Centre
9:30 am Pilates
Pilates
Apr 4 @ 9:30 am – 10:30 am
Pilates @ The Alice Cross
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