Chair Fit

When:
January 20, 2020 @ 1:15 pm – 2:00 pm
2020-01-20T13:15:00+00:00
2020-01-20T14:00:00+00:00
Where:
The Alice Cross Centre
1-3 Bitton Park Road
Cost:
£3.50
Contact:
Julia Street
01626 778039

Gentle Chair based Exercise with Shelia

Chair fit is a seated exercise work-out designed for those with limited mobility. It is also suitable for anyone who has been unable to exercise due to the effects of chronic pain, ill health or injury.

Join Shelia every Monday at 1.15 in room 2 for this friendly, gentle class. Sessions cost just £3.50 on the day.

 

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