Health and Well-Being Open Day

Thursday 26th April – Health and Well-being Open day at the Alice Cross!! 10am- 3pm

Health and wellbeing open day

Come down to the Alice Cross for an exciting and fun filled Health and Well-being Open day. Join in or watch our varied exercise class Demos which we currently run weekly. We will also be introducing 2 fabulous new classes, including Zumba Gold.

In addition we will be launching 2 new programmes to the Alice Cross:

1.Trim Teign – a new weight loss programme which will be running on a Monday afternoon in May with a new Exercise class, for a small weekly donation of just £1.

2. Drink Wise Age Well- which is a FREE Wellbeing course running for 7 weeks.

And if that wasn’t enough, during the afternoon on the 26th we will also be offering massage treatments between 2pm and 3pm.

All this PLUS a delicious Buffet Lunch and refreshments available all day!

Please come and join us, Exercise Demo’s to suit all abilities.

Keep active and stay healthy!

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