Thursday 26th April – Health and Well-being Open day at the Alice Cross!! 10am- 3pm
Come down to the Alice Cross for an exciting and fun filled Health and Well-being Open day. Join in or watch our varied exercise class Demos which we currently run weekly. We will also be introducing 2 fabulous new classes, including Zumba Gold.
In addition we will be launching 2 new programmes to the Alice Cross:
1.Trim Teign – a new weight loss programme which will be running on a Monday afternoon in May with a new Exercise class, for a small weekly donation of just £1.
2. Drink Wise Age Well- which is a FREE Wellbeing course running for 7 weeks.
And if that wasn’t enough, during the afternoon on the 26th we will also be offering massage treatments between 2pm and 3pm.
All this PLUS a delicious Buffet Lunch and refreshments available all day!
Please come and join us, Exercise Demo’s to suit all abilities.
Keep active and stay healthy!