Low cost weigh loss support and raise money for a local charity as well.
Along side the weigh in we offer the following exercise classes-
Chair fit- Chair based exercise with Shari (Qualified instructor) at 1.15 -1.45pm
Gentle Circuits – With Shari at 2pm-2.45pm
Seated Yoga with Lisa 3.30- 4.30pm
Mat Yoga with Lisa 4.45-5.45pm