The South-West Plant-Based Challenge

20th January – 16th February 2020

Group support available in Teignmouth during the challenge

Support from Volunteering in Health

Friday 24th and Friday 31st January, Friday 7th and Friday 14th February

12.30-1.30pm at Teignmouth Hospital

Bring and Share plant-based lunch at Volunteering in Health – all welcome to share your recipes, try new plant-based foods, get ideas, support and motivate each other with the challenge or any other new year’s resolutions or diet goals.

Every Friday afternoon, Dr Alan Desmond will be doing a live web chat to support everyone in the challenge which will be available to watch and join in with together, and we hope that he’ll join us for one of our lunches for a Live Q&A session.

Support from The Alice Cross Centre

Trim Teign – anyone wanting to monitor their weight during/after the challenge is welcome to join the Trim Teign weigh in 1.30-2.00pm every Monday at The Alice Cross Centre – just £1 pw including a weekly newsletter and support booklets.

Vegan Vednesdays – home cooked plant-based meals from 12.15pm every Wednesday from 22nd January – only £4.50 for a main meal and £1 for non-dairy pudding – free tea/coffee with non-dairy milk for challengers during the trial when booking a meal: please telephone 778039 to pre order your meal.

 

Good Luck!!

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