At the Alice Cross we make social connections at the centre and with the wider Community. The impact of maintaining social connection is profound and here are some of the ways it supports health and well-being:
It improves our mental health and is proven to reduce depression and anxiety, as strong social ties provide emotional support and a sense of community.
Positive social interactions can improve self -esteem and boost confidence.
Social support can help to reduce stress and anxiety by reducing the body’s stress response and promoting relaxation.
Having a supportive social network provides a mechanism for coping with life’s challenges and adversities.
Social connections foster a sense of belonging and purpose, contributing to overall happiness.
Social engagement can help maintain and improve cognitive functions, particularly in older people, which in turn helps to reduce the risk of dementia.
The list of benefits from coming together to socialise, eat, learn and exercise together could fill pages! One of the main benefits we experience is laughter and fun and we are lucky to have this in abundance at the Alice Cross Centre. Come along to one of our events and experience this for yourself!
Flower Festival June 2023
Help and support
Fundraising
Meet, eat and chat
Flower Festival 2022
Bringing old and young together
Teignmouth Carnival 2022
Celebrating the Jubilee
